Relationship Issues

Some Old, Some New: 12 Causes of Resentment in Marriage

, 2024-11-14T12:34:02+00:00December 15th, 2023|Couples Counseling, Featured, Marriage Counseling, Relationship Issues|

Take a read through this article and see how many of these causes for resentment in marriage you identify with. While this may not be a checklist you want to score well on it may be useful to know what specifically needs work from you as well as your spouse. One contributes more than the other. Between household chores, time with the children, the school run, and the financial contribution to running a household, there are many areas in a marriage where one may feel that they are doing more than their fair share and the other is not pulling their weight. There are also times when one partner feels they are actively building the marriage more intentionally than the other. When partners do not have the time, words, or emotional reserves to clearly explain how they are feeling in their relationship this type of resentment slowly accumulates and builds on itself. Try this: Sit down once a week with a weekly planner and discuss the plans and expectations each of you has for the week. Talk about when you will spend time together doing things you enjoy. Allowing the phone to suck up your time. Are there any rules or understandings in your home on what happens with phones around dinner time? Always having your phone, in your hand or at the table, ready to divert your attention away from your marriage with every notification can be a problem. Also, if you find yourself regularly checking it throughout times that are set aside for personal relationships between you, the message to your spouse is clear: They are not as important as whatever is on your phone. Try this: Create a phone bowl or box where the muted phones are placed once family time starts in the evening. Some [...]

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How to Cultivate Healthier Relationships Through Effective Listening

, 2024-11-14T12:34:12+00:00November 1st, 2023|Featured, Individual Counseling, Personal Development, Relationship Issues|

Therese and Steven are a young couple that’s been happily married for three and a half years, but the past six months have been quite difficult. Therese’s job has steadily required more from her, especially as her company had to downsize during the pandemic and they aren’t able to hire new people just yet. She’s often home quite late, and leaves early to get her day started. When she’s home, she feels tired and finds it hard to go out and have fun like she and Steven used to. Steven is in graduate school, and his studies consume much of his time. He struggles to maintain boundaries, so he often finds himself helping others in his cohort with their work. The effect of that is that he sometimes falls behind and has to work extra hard to meet deadlines, and that puts pressure on any plans he may have made with Therese. The last few months, it feels like they’ve been living alongside one another, and they both feel disconnected - emotionally, mentally, and physically. They had a big fight the other day because Steven had to cancel their date to submit an overdue assignment. What angered Therese even more was that when she tried to talk to Steven about it, he was distracted and wasn’t paying attention to what she was saying. In that way, what started as a tiff about the canceled date escalated and became a bigger conversation about their relationship and how they had lost their intimacy as a couple. Situations like that of Steven and Therese are quite common, even if the particulars differ somewhat. Couples and friends can find themselves feeling disconnected, and it’s not necessarily because they don’t care about one another. When life gets busy and you find yourself under pressure, [...]

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Sex in Marriage: Keeping and Maintaining Intimacy

, 2024-11-14T12:36:45+00:00July 5th, 2022|Couples Counseling, Featured, Marriage Counseling, Relationship Issues|

As with many things, husbands and wives differ on when or how often to have sex in marriage. Men rarely see impediments to love-making and most think it is a good idea at almost any time. The condition of their marriage doesn’t interfere, nor do other issues with which they are coping. That’s possibly because men tend to be good at compartmentalizing; the circumstances in one part of their lives won’t necessarily spill over into the other parts. If they have financial problems, face difficulties in their jobs, or are angry at their wives, sex can still be a viable option. In fact, many husbands will gauge the overall quality of their marriage by how often they do it. For women, sex in marriage is often a welcome relief. However, if a man does not cherish his wife or make sure to look out for her needs she may withdraw from sex and make it a battleground. People can inflict consequences in marriage, punishing in the bedroom when disrespect, stress, and conflict are not worked out. Communication is the key to healing. Men and women might also differ in how their self-image affects their sexual appetite. Most men aren’t pre-occupied with their body image, but if a wife is dissatisfied with her figure, sex can be something that makes her uncomfortable. However, some wives are more critical of their appearance than are their husbands – they are generally happy with how their wives look. While in the middle of making love, a self-conscious woman might think about all the things that are wrong (“This sags, I’m too fat, my hips are too big, etc.”). Her husband, on the other hand, is consumed with one idea: “Hurray! She’s naked!” From a wife’s perspective, if her husband volunteers that he thinks she is sexy or attractive, [...]

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Children of Divorce: How to Help Them Cope

, 2024-11-14T12:37:48+00:00July 5th, 2022|Christian Counseling for Children, Christian Counseling For Teens, Family Counseling, Featured, Relationship Issues|

Divorce is hard. Sometimes in an effort to protect ourselves from the hurt and pain, we inadvertently dismiss what the children of divorce think or feel. Or, we believe them when they say they don’t want to talk about the divorce or that they don’t care. We want to believe that they will come out of this all right. The truth is that divorce affects every member of the family. It’s important to be open and honest with your child, but also watch out for any signs that they are having difficulty accepting the new living arrangements. If your child is having trouble, it might be time to enlist the help of a professional therapist. Speaking to Children of Divorce There can be multiple reasons why the communication breaks down between parents and children amid a divorce. It could be that talking about the divorce is too upsetting to the parent, so they simply tell their child in a brief statement about divorce. It could be that the child is hurt about the divorce but doesn’t want to admit it. Children of divorce sometimes shrug off the situation to keep their emotions at arm’s length. They may feel betrayed and decide that it is better to distance themselves to keep from getting hurt again. Other children may blame themselves for their parents’ inability to cohabitate. Whatever the reason, you can prevent miscommunication by talking openly to your child about the forthcoming changes before the separation, if possible. If you can, schedule a time when both parents can sit down with the child and explain the new arrangements. There is no need to go into detail about why the decision was made, but reiterate that both parents love the child. Of course, sitting down with the other parent before the [...]

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Resentment in Relationships: The Endless Cost

, 2024-11-14T12:37:10+00:00June 28th, 2022|Anger Issues, Featured, Individual Counseling, Relationship Issues|

Resenting somebody is not as simple as disliking them or finding them annoying; rather, it's a feeling that is related to the repetition of painful patterns relating to unaddressed difficulties. Yep, I know that may sound hideously complex, but it's a relatively simple concept once you unpack it. And you should take the time to unpack it – because the truth is that resenting your partner (even if you don't realize that you're doing it) is not great for your love life. But there is a bright side: Your relationship is not doomed if you realize that you've been feeling resentful; you can notice and resolve your resentment. Make a list of all your resentments and communicate them to your partner. Also, come to the conversation with what solutions would look like. You must explore resentment because it impacts every area of your relationship and does not allow both of you to thrive. They must be revealed and discussed constructively with action steps. This show comes with many of the tools to do this. So what is to be done if you’ve been in a relationship for some time, and hurts have built up and led to resentment and unresolved anger and pain? Is there hope for empathy to regain a foothold in your relationship, so that true intimacy can begin flourishing once again? What is the way forward when it feels like there is too much toxic water under the bridge, too much wreckage, to find your way back to a loving relationship? When the past is a minefield, can the present become peaceful? If there’s hope for empathy to re-emerge in your relationship, even when resentment abounds, the answer is: probably. But if you asked me whether there are ways to try and rebuild the empathic bond in your relationship, I would answer with [...]

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