Areas of Service include: individual therapy, marriage and family therapy, adolescent therapy, depression, anxiety, relationship issues, stress management, self esteem, life transition, isolation and loneliness, grief and loss, abuse, self harm, and spiritual guidance counseling within a Christian counseling perspective.
Build confidence in overcoming insecurities
Improve communication skills
Deepen intimacy in relationships
Hope for sexual wholeness
Strengthen faith and spirituality
Reclaim your voice in abusive relationships
Regain a balanced sense of well-being and reduce anxiety
Enrich life through marriage and family counseling
Break free of depression
How to Navigate Life After Trauma
Trauma is an emotional wound caused by a major, unexpected event that threatens a person’s life or well-being. When our body feels threatened, it will automatically produce cortisol and adrenaline, hormones that aid a person in facing the threat in front of them. The body’s response can be any of the following in the face of danger and threat. Flight – This response usually occurs when a person feels that the only way to protect themselves is to run. This can mean physically running from the threat itself or [...]
Helping Your Loved One When They’re Dealing With Depression
When you love someone, one of the most difficult experiences is to see them in pain and not have [...]
It’s More Than Sweet Talk: 9 Tips for Healthy Communication in Marriage
One of the biggest tools for having a long-lasting marriage is the tool of communication. Understanding how to talk [...]
