Understanding Types of Adult ADHD Therapy
Most of the time ADHD is diagnosed in children, but there are instances where ADHD isn’t diagnosed until a person is an adult. As the person ages the symptoms can change and often add stress to daily life. Those diagnosed with ADHD as an adult frequently prefer to use therapy for treatment rather than medication. This treatment plan involves learning how to manage and cope with the symptoms of ADHD. Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid. – John 14:27, ESV Depending on the symptoms you have as an adult with ADHD various strategies can help with managing symptoms that can disrupt everyday life. Common symptoms of ADHD in adults The symptoms of adult ADHD are not much different from those of children. One of the differences is that as an adult it is easier to describe the symptoms. Predominantly inattentive presentation, predominantly hyperactive/impulsive presentation, and combined presentation are the three ADHD types. The following symptoms are found in these types of ADHD in adulthood. Difficulty staying focused on tasks. Disorganization. Losing things. Overlooking details in work or other activities. Fidgeting. Talking excessively. Interrupting conversations. Making a noise while working. Highly distracted by external stimuli. Difficulty listening. Failing to follow through on instructions. Avoiding tasks that require mental effort. Leaving their seat at inappropriate times. Moving as if they are driven by a motor. Blurting out answers. Types of ADHD therapy for adults Therapy for adults with ADHD involves counseling that will promote an understanding of the disorder and what skills are needed to create successful strategies for coping. The techniques and methods used in counseling will help with impulsive behavior, problem-solving skills, self-esteem [...]
