Areas of Service include: individual therapy, marriage and family therapy, adolescent therapy, depression, anxiety, relationship issues, stress management, self esteem, life transition, isolation and loneliness, grief and loss, abuse, self harm, and spiritual guidance counseling within a Christian counseling perspective.
Build confidence in overcoming insecurities
Improve communication skills
Deepen intimacy in relationships
Hope for sexual wholeness
Strengthen faith and spirituality
Reclaim your voice in abusive relationships
Regain a balanced sense of well-being and reduce anxiety
Enrich life through marriage and family counseling
Break free of depression
The Necessity of Mind-Body Connection
You are not a floating head When people enter counseling for the first time, there are often unspoken expectations about how the process will unfold. We’re going to talk about our feelings that confuse us, memories that you want to forget but can’t quite get past, or maybe even address some maladaptive patterns of thinking. But what about building an understanding or connection to your own body? Has this ever been one of your motivations or goals for seeking out counseling in the first place? In the Western world, [...]
Understanding the Three ADHD Subtypes
Most people mistakenly believe that having Attention Deficit Hyperactivity Disorder (ADHD) means that you will be restless, energetic, and [...]
Narrative Therapy and Narrative Focused Trauma Care 101
What are the stories that have significantly shaped your life? When we think about our lives and how we’ve [...]
